Dark Horse's beginner kids Krav Maga program introduces students to the fundamentals of self-defense - proper stance, movement, basic blocks, strikes (including elbows and knees), how to fall and roll safely, defense against a standing opponent while on the ground, and introduction to grappling as well as a broader focus on awareness, physical fitness, and non-violent conflict resolution.  This roughly six month course will prepare students for the more demanding curriculum of the advanced class.
     The advanced program builds on skills learned in the Beginner's class, and includes a wider variety of strikes and defenses, more in-depth grappling involving strikes, joint locks, and chokes.  Sparring with protective gear is also a mainstay, all closely supervised for student safety.  Both programs put together will produce stronger, more resilient and confident young men and women, better equipped to handle life's challenges.